Cleanse, detox & restore
3 day ONLINE retreat $149

Immerse yourself in three days of online videos and healthy eating that are just for you to cleanse, detox and restore with meal plans and yoga sessions plus meditation and breathing exercises to support your progress.

Our teachers have created special classes for you to cleanse, detox & restore your body and mind while beginning self-care habits that can be utilised as part of an ongoing health care plan.

Embrace change, wellness and compassion for your life journey as you undertake our 3 day reset to come out feeling revitalised and stronger with increased positivity.

3 DAY Meal plan

Our certified nutritionist has developed a 3 day healthy meal plan that includes supporting elixirs to aide you on your journey.

Follow your meal plan by the day, assisted by the accompanying meditation and yoga videos to attain a more complete understanding of what it is to eat and exercise well plus introduce tonic herbs and elixirs into your diet to aid in your journey toward optimum health.

SIGN UP & GET STARTED

Healthy Recipes

Mason's Mushrooms In Lentil Dahl Recipe

Body Boosters

WELLNESS PRODUCTS
FOR MEAL PLAN

The three products below will be sent to you along with one month access to your online retreat. These powders and elixirs are designed to aide in your wellness journey and are used with the 3 day cleanse recipe plan.

Orchard St Vitamins & Supplements Purification Elixir Powder (75g)
Orchard St Vitamins & Supplements Purification Elixir Powder (75g)
Orchard St Vitamins & Supplements Purification Elixir Powder (75g)
Orchard St Vitamins & Supplements Purification Elixir Powder (75g)

Purification Elixir Powder (75g)

Superfeast Vitamins & Supplements Superfeast - Mason's Mushrooms
Superfeast Vitamins & Supplements Superfeast - Mason's Mushrooms
Superfeast Vitamins & Supplements Superfeast - Mason's Mushrooms
Superfeast Vitamins & Supplements Superfeast - Mason's Mushrooms

Mason's Mushrooms

Superfeast Vitamins & Supplements Green Devi
Superfeast Vitamins & Supplements Green Devi
Superfeast Vitamins & Supplements Green Devi
Superfeast Vitamins & Supplements Green Devi

Green Devi

YOUR DAILY YOGA SESSIONS

Your wellness journey includes three daily 20 minute yoga sessions with Jenna Brown. Jenna is a conscientious and caring teacher who uses her yoga experience over 3 videos to support you . Each video has a different pillar and includes poses that are directly beneficial to the cleanse, detox and restore process.

JOIN NOW

MEDITATIONS & BREATHING TECHNIQUES

To coincide with your healthy eating plan, supporting herbs and elixirs and yoga classes, we have included 3 x twenty minute videos presented by Georgia Rhodes. Georgia is a breathing and meditation technician for moments of mindfulness and consideration around the journey you are undertaking. 

JOIN NOW

Conscious Breath

Meditation & Breathing Techniques
Jenna Brown Yoga TeacherHolly Nash Nutritionist
Breathing Teacher Georgia Rhodes

MEET YOUR TEACHERS

Find out more about your teachers and how they can assist you to grow and achieve your personal health goals through dedication and commitment to healthy practices.

LEARN MORE