This guided meditation is designed to help you observe and detach from your thoughts, allowing you to cultivate a greater sense of inner peace and clarity. With Chibs' soothing voice as your guide, you'll be gently led through a series of techniques and visualisations that will help you develop your awareness of your thoughts and emotions.

This meditation is perfect for anyone who struggles with racing thoughts, anxiety, or stress - suitable for every human! By practicing this meditation regularly, you'll develop a deeper understanding of your own mind and emotions, and learn how to cultivate a greater sense of peace and calm in your daily life.

Enjoy your free "Awareness of Thoughts" meditation today and start your journey towards a more peaceful and centred mind.