The Home Of Cruelty Free Beauty & Wellness

Self Alignment - A Short Journalling Course


Course Description:
This course is designed to guide you through a transformative self-reflection and journaling practice. By delving into your authentic self and nurturing your desires, needs, and aspirations, you will gain a deeper understanding of who you truly are. This course consists of two sections, each serving a distinct purpose and offering valuable insights into your personal growth journey.


Section One: Rediscovering Your Authentic Self

In this section, you will explore pivotal questions that will reconnect you with your true identity. Through thought-provoking prompts and introspection, you will be encouraged to reflect on your values, passions, and dreams.

By nurturing your authentic self, you will learn to align your actions and choices with your innermost desires. It is recommended to revisit this section every 6-12 months as a check-in to ensure you are honouring your true self amidst the busyness of life.


Section Two: Monthly Journaling and Introspection Practice

Section Two focuses on a monthly journaling practice, providing you with a guided ritual to tap into your inner world regularly. These questions are ideal to contemplate during Full Moon rituals or at the start of each month.

By engaging in this practice, you will gain valuable insights, set intentions, and track your personal growth over time. To establish a consistent routine, consider adding a recurring calendar event to dedicate sacred time at the beginning of each month for this practice.

This course is designed to give real insight into your own individuality and allow you to see yourself for who you really are. The prompts also entice you to envision who you would ideally like to be and what values serve you best. These types of journalling prompts enable you to take a closer look at your life and see where you feel comfortable with who you are as well as inspect areas that could use some nurturing and improvement.

 Download the Self Alignment Bible and print out to write your answers under each question or copy the questions into your favourite journal and answer them there.

We hope this course inspires you to embark on a transformative journey of self-discovery and empowers you to live a life aligned with your authentic self. Enjoy the process!

Through thought-provoking prompts and introspection, you will be encouraged to reflect on your values, passions, and dreams.