Meditation
Our Loyal Crush experts share their meditation practices with you so you can download and create your own journey of peaceful learning and mindfulness. Learn more with advice on different meditation styles as well as guided practices.
FAQ'S
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Express shipping is $19.95 and can be expected in 1-2 business days to most locations around Australia, excluding regional areas that don't have close access to an airport. To regional areas delivery may take 2-4 days with express.
Standard delivery is approximately:
1-2 business days to Sydney & Brisbane
2-4 business days to Melbourne & Adelaide
2 business days to Sunshine & Central Coast
3-4 to Wollongong & ACT
4-6 business days to WA, NT, TAS & North QLD
4-6 business days to most regional locations
Why Loyal Crush Meditations?
At Loyal Crush, our mission has always been to foster a holistic approach to wellness. We recognise that health isn't just physical – it's mental, emotional, and spiritual. Our meditation offerings are a reflection of this holistic ethos.
Expertly Crafted for You
Our team of meditation experts comes with years of experience and a deep passion for the art. Drawing from diverse meditation traditions and techniques, they've crafted sessions that cater to both beginners and seasoned practitioners. Each session is a testament to their expertise, commitment, and understanding of the transformative power of meditation.
A Meditation Style for Every Soul
One of the beauties of meditation is its versatility. Different styles cater to different needs and temperaments. Here’s what you can expect:
Guided Meditations: Perfect for beginners or those looking for a more structured practice. You'll be led through the process, with clear instructions and imagery to help anchor your attention.
Mindfulness Practices: Rooted in Buddhist traditions, this is all about being present. It teaches you to observe your thoughts, feelings, and sensations without judgment.
Mantra Meditations: Using sacred sounds or phrases, repeated either aloud or in the mind, to dive into deeper states of consciousness.
Body Scan: A type of mindfulness practice where attention is brought to different parts of the body, observing sensations and releasing tension.
Dive Deep with Our Guided Sessions
If you've ever felt lost or distracted during meditation, guided sessions are your compass. With clear instructions and gentle guidance, our experts will lead you through the process. These sessions are also imbued with insights and wisdom, helping you understand the deeper aspects of the practice.
The Gift of Accessibility
In our commitment to making wellness accessible, all our meditation sessions are available for free. Simply download and dive into the ocean of calm. Whether you're on the go, taking a break from work, or settling down for the night, Loyal Crush meditations are just a click away.
Crafting Your Unique Journey
While our guided sessions are a treasure trove, meditation is deeply personal. We encourage you to use our sessions as a foundation, building upon them as you explore and understand your own mind and soul. Our experts also share advice, tips, and techniques to help you craft a practice that resonates with your unique essence.
Beyond the Session: Cultivating a Daily Practice
Consistency is the key to reaping the full benefits of meditation. Our sessions, while valuable, are the starting point. Cultivating a daily practice, even if it's just for a few minutes, can be transformative. Our experts share insights on setting up a daily routine, creating a conducive environment, and integrating mindfulness into everyday life.
Join Our Community
The Loyal Crush meditation community is a space of shared learning and mutual support. Engage with fellow practitioners, share your experiences, ask questions, and immerse yourself in collective wisdom. It's a space of love, respect, and continuous growth.
Loyal Crush meditations are more than just sessions; they're an invitation to embark on the most profound journey you'll ever undertake - the journey within. With expert guidance, diverse styles, and the magic of community, we invite you to explore, understand, and celebrate your inner universe. In the silent spaces between thoughts, in the gentle rhythm of your breath, discover the peace, clarity, and joy that is your birthright. Welcome to the world of Loyal Crush meditations. Welcome home.