CLEANSE, DETOX & RESTORE
3 DAY ONLINE RETREAT $149
Immerse yourself in three days of online videos and healthy eating that are just for you to cleanse, detox and restore.
Our teachers have created special classes for you that include recipes, yoga and breathing techniques.
Embrace change, wellness and compassion for your life journey as you undertake our 3 day reset to come out feeling revitalised and stronger with increased positivity.
3 DAY MEAL PLAN
Our certified nutritionist has developed a 3 day healthy meal plan that includes the below supporting elixirs to aide you on your journey.
Follow your meal plan by the day, assisted by the accompanying meditation and yoga videos to attain a more complete understanding of what it is to eat and exercise well plus introduce tonic herbs and elixirs into your diet to aid in your journey toward optimum health.
MEDITATIONS & BREATHING TECHNIQUES
To coincide with your healthy eating plan, supporting herbs and elixirs and yoga classes, we have included 3 x twenty minute videos presented by Georgia Rhodes. Georgia is a breathing and meditation technician for moments of mindfulness and consideration around the journey you are undertaking.