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Loyal Crush Meditation Sophie Haber Meditation

Loyal Crush

Sophie Haber - Autumn Meditation

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Meditation For Autumn 

This is a meditation for Autumn, a guided journey that supports this season in the Southern Hemisphere.

It is guided by Northern Rivers local, Sophie Haber. Sophie is a writer and story teller with a passion for wellness.

In this meditation, Sophie creates a place for stillness and rest, a space to stop and feel emotions in the body, while always coming back to breath.

This meditation is 13:16 in length.


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  6. Select the 'access downloads' button. Your meditation will download and depending on your computer settings, will either pop up in a media player like iTunes or you'll be able to find it in your download folder. You will also receive and email that will take you back to the website for an instant download option.

 


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Loyal Crush Meditation Sophie Haber Meditation
Loyal Crush Meditation Sophie Haber Meditation
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