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Understanding Chakras: The Energy Centres of the Body

Chakras, derived from the Sanskrit word meaning "wheel" or "disk," are energy centres within the human body. These spinning wheels of energy correspond to massive nerve centres and major organs. Th...

Mindset & Movement Specialist Paige Harris

Paige is a mindset and movement specialist with a focus on teaching people how to regulate their nervous system during times of stress.

Top 5 Relaxing Activities In Byron Bay

Byron Bay, a coastal town in New South Wales, Australia, is known for its stunning beaches, vibrant arts scene, and laid-back vibe. As you plan your next visit, here are the top 5 things to do in B...

Celebrating Animal Day

As the world gears up to celebrate Animal Day, we at Loyal Crush find ourselves reflecting on the core values that drive our brand. Beauty, for us, is more than just skin deep. It's about making ch...

Global Glow: Beauty Tips From Around The World

Beauty is celebrated in various ways across different cultures. From the rice water rinses of East Asia to the olive oil massages of the Mediterranean, every corner of the world has its unique beau...

The Four Phases of the Menstrual Cycle

Some of us aren't aware of the amazing transformations our bodies go through on a monthly basis. While you can tell certain things through mood changes, there's a lot more to our monthly cycle that...

The Secrets Of Korean Beauty

Korean beauty, often referred to as K-beauty, has taken the world by storm in recent years. Known for its innovative products, detailed routines, and emphasis on achieving a youthful, dewy complexi...

Mercury in Retrograde: What It Means and How It Affects You

There's a good chance that you have heard the phrase "Mercury in retrograde" before. It's a term that has made it's way into popular culture and gets mentioned a lot, especially when things seem to...

The 5 Stages Of Sleep

Sleep is a vital process for the body and mind. It plays a crucial role in physical health, mental health, and overall well-being. Understanding the stages of sleep and how to promote better sleep ...