THE BASICS OF GOOD SKIN
When it comes to taking care of the skin there are several things one can follow to keep it protected. Make sure to exfoliate your skin regularly and provide deep moisture and hydration to the skin to keep it lively and healthy. Here are the 10 best ways to take care of the skin.
1. DRINK WATER
Having plenty of water helps the skin to stay hydrated, it is the best and easiest way to maintain your skin condition. Hydrating the skin is always essential, as lack of hydration takes the moisture from the skin and turns it pale and dry. This is why consuming plenty of water is quite essential for the health of the skin.
2. EXFOLIATE YOUR SKIN
Removing the dead skin cells from the skin helps breathe. Exfoliating the skin regularly is key to keeping the skin free from impurities. You can go for the best products like scrub or cleanser to exfoliate your skin. Before moisturizing, your skin ensure to eliminate all the toxic impurities or dead skin cells by exfoliating regularly.
Using serums such as vitamin C serums, will help to rejuvenate the skin cells creating health benefits for the skin. Serums play an important role to boost skin cells and maintain healthy skin texture.
4. APPLY PRODUCTS IN ORDER
Always apply skincare products in a sequence and following your skin type. Check out your skin health and then analyze which products should be used. If you have any skin issues then applying random products won't benefit you, it could make the condition worse. This is why you should make sure to apply the products in sequence to avoid any skin issues.
5. AVOID OVER-DRYING YOUR SKIN
Using over-drying skin products can turn your skin rough and pale. This will ultimately cause problems for your skin. You need to avoid astringents, especially those that are alcohol-based and switch to gentle skincare products for smooth and healthy skin.
Never forget to apply sunscreen lotion with 30 SPF before going out in the sun. Skin requires a protective shield that protects the skin from harmful sun rays. Exposure to sun leads to hyperpigmentation, darker skin tone, sunburns, spots, etc. Applying sunscreen protection helps to protect the skin and keeps it healthy and glowing.
7. HYDRATE YOUR SKIN
Your skin loses all its moisture and hydration in warm weather, turning the skin flaky and dry. The skin gets dehydrated which requires regular re- hydration, that is why to make sure to keep your skin hydrated by quenching plenty of water and using skin hydrating products, like face masks or cleansers that will offer great hydration.
8. KEEP THE BUGS AWAY WITH ESSENTIAL OILS
Essential oils offer effective, natural protection against those flying summer pests. From peppermint to lemon to lavender and eucalyptus, so you can avoid using harmful, pore-clogging bug sprays.
9. TAKE A CLOSER LOOK AT EYE MASKS
The skin around the eyes is delicate, and sun or heat can prove harsh to it. This may leave your eyes with dark circles. To get rid of them you can go for a gel eye mask that will soothe the puffiness around the eyes
10. PROPER SLEEP
Getting enough sleep is extremely beneficial for the overall health of the skin. Erratic sleeping habits often result in wrinkles, dark circles, blemishes, and puffiness. Make sure to get 8 hours of sleep regularly, as this will help with the great healthy skin.
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“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar