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Ultimate Sticky Date Muffins

Ultimate Sticky Date Muffins

With Loco Love and Superfeast’s Lions Mane

Gluten Free // High Fibre // Antioxidant Rich // Family Friendly

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Recipe - Makes 6 large


  • 1 cup pitted dates, chopped
  • 1 tsp - 1 tbsp Lions mane powder (depends on how strong you like it)
  • 2 medium ripe bananas, mashed
  • 4 eggs
  • 1 cup coconut flour
  • 1 tsp gluten-free baking powder
  • 1 tsp ground cinnamon
  • 1 tbsp vanilla
  • 1/4 cup honey
  • 1/3 cup olive oil or coconut oil

Lion's Mane and more from the Superfeast collection

Ingredients for Icing:

  • 1 x 250ml tin coconut cream – chilled
  • 2 tbsp honey
  • 3 medjool dates
  • 1 tsp - 1 tbsp Lions mane powder

Top with:

  • Chewy Caramel Loco Love, sliced in half, chopped walnuts

Shop all your favourite Loco Love flavours


  1. Preheat oven to 180 degrees.
  2. Put chopped dates into a saucepan and cover with enough water until just covered.
  3. Beat eggs, then add bananas, vanilla, and honey if using. Add in the date mixture.
  4. Combine all other dry ingredients in a bowl, then pour in the date mixture. Stir until just combined.
  5. Grease 6 x deep muffin tins and spoon the mixture in.
  6. Bake in oven around 20-30 minutes, turn onto a wire rack to cool.
  7. Whilst they’re cooking, make the icing by blending all the ingredients in a food processor or high-speed blender until thickened.
  8. Once cool, spread with icing and top with chopped walnuts and Loco Love!
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