Having beautiful, healthy nails isn't just a matter of aesthetics; it's a reflection of your overall health and self-care routine.
Whether you wear them long or short, painted or plain, taking good care of your nails can boost your confidence and make a statement wherever you go. Here are our 8 top tips and product suggestions for achieving and maintaining healthy, strong and gorgeous nails.
1. Moisturise Regularly
Your nails, like your skin, need hydration. Moisturise your hands and cuticles daily using a good quality hand cream or cuticle oil. Regularly moisturising prevents your nails from becoming brittle and reduces the risk of hangnails.
2. Trim and Shape Your Nails
Using sharp manicure scissors or clippers, trim your nails straight across, and then round the tips in a gentle curve. It's recommended to trim them every two weeks for fingernails and every five to six weeks for toenails. File your nails in one direction, rather than back and forth, to prevent splitting.
Its vegan leather case contains all-natural ingredients, like Sweet Almond Oil and Ylang Ylang, that will hydrate and condition your cuticles and give your nails a beautiful, natural shine. Plus, the Polisher's glass and mineral blend bonds with keratin cells, leaving no chipping and no dry time!
3. Be Gentle
Your nails are delicate, and scrubbing them too hard can expose you to infections. Moreover, using metal nail tools can be too harsh on your nails, potentially causing them to split or peel. Use soft files and avoid metal tools when possible.
4. Avoid Harsh Chemicals
When cleaning or using household products, always wear gloves. Chemicals in cleaning products can weaken your nails, making them brittle. Also, look for nail polish removers free from harmful chemicals like formaldehyde like Scout Cosmetics Nail Polish Remover.
Boost your nail health while effectively removing nail polish with this strengthening water-based remover. It is odourless and both acetone/acetate free.
5. Eat a Balanced Diet
Healthy nails require a variety of nutrients. Incorporate foods rich in biotin (like eggs and almonds), protein, and omega-3 fatty acids into your diet. Drinking plenty of water also helps in keeping your nails hydrated.
6. Limit Exposure to Water
Prolonged exposure to water can soften the nails, making them weak and prone to breakage. Always wear gloves when washing dishes, and avoid long baths.
7. Give Your Nails a Break
If you're a fan of nail polish, it's a good idea to take a break every now and then. Constant application of nail polish can make your nails yellow. Use this break to treat your nails with nourishing oils or specialised treatments like the Ananda Life Cuticle Repair.